welcome to my ADHD-friendly world!

I’m Sarah Stokely.

Hi! My name is Sarah Stokely. I help adults with ADHD and parents of ADHD kiddos find their way towards a happier life.

I’m a Masters qualified, PACFA Registered Counsellor, with a background in Psychology and Counselling. I worked with kids and families for years, especially kids with a lot of complexity in their lives, like trauma, family separation and neurodivergence. But even with all that professional knowledge, my life was flipped upside down a few years ago when I got my own ADHD diagnosis. That was when I really got it with my whole heart, not just my head!
I started Affirming ADHD to support others like me who discovered their ADHD in adulthood, or are raising ADHD and neurodivergent kiddos. Because all of us – especially our kids – deserve to know what it feels like to be affirmed, instead of shut down, for the ADHD bright sparks we are. Please get in touch, I can’t wait to meet you!

More About Me

Helping you find the joy in ADHD living and parenting

affirming adhd

“Don’t talk to me about joy in ADHD, I’m just hanging on!”
Hey. I hear you. ADHD can be a lot. Parenting ADHD kids can be a lot. You may be feeling overwhelmed, confused or defeated by ADHD. But I promise, you are in the right place! You deserve to find a way not just to cope but to live joyful with your ADHD. And you deserve to feel like you are parenting your ADHD kiddo in a way that brings you both joy and happiness too.

My Services

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Counselling

I offer supportive counselling for ADHD/autistic adults, and parents of ADHD/autistic children. I especially love supporting people who received a diagnosis later in life – like me! You can book directly via my Halaxy booking page.

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Parent Coaching

NEW! My VIP (Very Important Parent!) Coaching Program for parents of ADHD/neurodivergent kids and teens offers six sessions of one on one support, helping you tailor your parenting to support your kiddo with love. Find out more.

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Online Programs

My low-cost online group program, Making Sense of Adult ADHD, is being updated and will relaunch soon. You are welcome to join the waitlist.

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Take the First Step

If you have any questions about living or parenting better with ADHD, feel free to reach out via sending me a DM on Facebook (Sarah Stokely – Affirming ADHD) or by using the contact details below.

I can’t wait to connect with you!

How to contact Sarah Stokely

If you are interested in further information about counselling, parenting coaching package or our online group programs, you are welcome to use the contact box over there —> or you can use the contact details below. Please provide your phone number if you’d like a call back!