my parent coaching package

Hello VIP! (Very Important Parent!) 

Are you trying your best with your ADHD or ADHD/autistic kiddo, but find yourself overwhelmed when you try to set boundaries or manage their big emotions? You’re not alone! In the heat of the moment, we can try to stop conflict by yelling, or demanding that our child needs to comply) but you’ve probably noticed that these approaches can lead to a meltdown or a power struggle.

This is where my Affirming ADHD VIP (Very Important Parent) Package comes in. This is not about flooding you with new parenting strategies or adding even more to your To Do list and sending you back into an overwhelmed household! I’ll be your mentor and support on your 3 month journey towards ADHD-friendly parenting. We’ll work together to develop a deep understanding of your ADHD/autistic kiddo’s needs, practice what works to de-stress yourself and your child, and tackle your biggest parenting challenges using a “de-stress the week” action plan which you can use and refine on each of our calls.

Rather than feeling like you’ve been sent back to parenting school, you’ll receive the care, understanding and support from another parent who has been there, with personalised mentoring/coaching including guided nurture sessions to help you de-stress. Together we’ll build your personalised blueprint for action, so your home can be a neuro-affirming sanctuary for yourself and your kids, instead of a battleground!

Outcomes:

Over the 3 months of personalised, 1:1 support, you’ll grown your understanding of your child’s neurotype and needs (sensory, emotional, environmental), turn down the volume of your negative inner critic and turn up your confidence in yourself and your parenting, and build your skills to regulate your nervous system and emotions so you can in turn help your kids in difficult moments. I’ll support you to de-stress the toughest moments and create your blueprint for living and parenting in an ADHD-friendly way which works for you and your kiddo.

Features:

Your investment in the 3-month Very Important Parent package includes:

6 x 90 minute sessions of 1:1 mentoring/coaching aimed at growing your understanding of your child’s brain and behaviour, and helping you trial ADHD-friendly ways to support them.

Each session will start or end with Nurture Time, in which I’ll guide you in a different embodied mindfulness practice aimed at soothing your mind, nervous system and heart. This is important because you can’t parent well when you’re stressed out yourself, and because it will help you learn some techniques that you can use to help your child de-stress as well!

Each session we’ll debrief on the week you’ve had with your child, troubleshoot any specific challenges and create your “de-stress the week” plan so you feel supported and prepared for what’s ahead.

Here’s why I’m excited about working with you!

As a late-diagnosed ADHDer (I was 48!) parenting a neurodivergent brood including a 5 year old and a teen, I promise you I understand how challenging it can be to try to provide a better parenting experience for your kids than we got ourselves. Drawing on my 10+ years’ professional mental health experience as a Counsellor, as well as my own personal experience as a late diagnosed ADHD/autistic mum, I designed the VIP (Very Important Parent) package to support you on your journey to ADHD-friendly parenting, with a blend of support, exploration of your child’s needs (and your own!) and guided self care so you feel confident to continue your ADHD-friendly approach to life and parenting even after our work has finished. I can’t wait to become your personal mentor and support crew on your journey towards giving yourself the support and self-belief you need to be the positive, supportive and neuro-affirming parent you want to be for your kids. 

 Cost:

The 3-month VIP (Very Important Parent) Package costs $1500 (Au). 

Let’s get started!

Send me a DM on my Facebook or phone 0449 516 531 if you’d like to book a free, 15 minute chat to see if the VIP (Very Important Parent) Package is right for you (and your kiddo!). I can’t wait to help you bring more peace and connection to your home with my ADHD-friendly parenting approach.